Thinking your way to your own solutions
Are you ready to make a positive change in your personal or professional development? Are you interested in increasing your confidence, finding balance and achieving your goals in new ways?
About Me
I'm Emer! And I'm here to work with you to create a life you love.
I am a London-based coach and trained with the NeuroLeadership Institute in 2016. My passion for coaching has developed from blending my love of education, my interest in people and finding out more about them and a lifelong interest in wellbeing. I have always been drawn to personal development and helping others. After struggling with low self-confidence and self-doubt myself, I began researching and experimenting with different techniques to improve my mindset and achieve my goals. Through trial and error, and my coaching training, I have discovered the power of positive thinking, intentional action and habit creation. Driven by a desire to share what I have learned with others, I became a certified coach and started my coaching business. I now work with clients from all walks of life, coaching them to overcome limiting beliefs, develop positive habits and achieve their goals.
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As an experienced Early Years professional with extensive background in early years education and nursery school management I am well positioned to support nursery and school leaders and aspiring educational leaders.
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I feel energised when supporting people to:
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prioritise their self-care and well-being
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find confidence and self belief
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increase balance
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create positive change
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clarify their purpose
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move past procrastination
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increase productivity
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explore the impacts of communication style
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explore leadership style
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Together, we will:
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identify what it is you really want to achieve,
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break down bigger life milestones into smaller, manageable and achievable steps,
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use a variety of techniques so that you can gain clarity and find direction in a way that feels manageable and rewarding for you.
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Click 'Contact Me' below to book a complimentary 30 minute Discovery Call or check out my calendar here:
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https://calendly.com/emerpatemancoaching/30min
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My Services
Personal & Professional Coaching
Workshops & Group Coaching
Personal and Workplace Wellbeing
What is Coaching?
Coaching is a form of personal development in which a coach supports an individual in achieving specific personal or professional goals. Coaching is about change. It's about developing or strengthening emotional intelligence and self-awareness. You, as the coachee, will create the context and agenda of each session, making every coaching relationship a unique experience. Throughout the coaching relationship, we may look at dealing with the immediate obstacles that are preventing growth and self-development, assessing what's working and what could be improved, as well as building the vision and plan against your life’s dream and goal. Coaches are facilitators and collaborators. We don’t give advice, train or tutor on life and work, nor do we provide therapy. Coaching focuses on effective solutions to accelerate positive change, helping you become the best version of yourself.
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Testimonials
“Emer is a great listener and always asks insightful questions. Throughout the coaching process with her, I had a lot of "aha" moments, including self-discovery. With patience, guidance and the right questions, Emer helped me to organise an event and build up the confidence to speak in front of hundreds of people.”
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Roxana
Roxana
“Emer's coaching style is structured yet flexible. Goals are set and referred to on an ongoing basis. I enjoy 'Clearing the Space' at the beginning so I can focus on the session. As a coach, Emer has an approachable manner full of kindness, compassion and genuine interest in me. Challenging me comfortably, provoking thought and reflection. I look forward to my sessions with Emer and find them extremely helpful.”
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Shelina
Shelina
“It is not easy to make the decision to highlight your flaws and weaknesses to a complete stranger, but Emer turned that experience into an opportunity to grow. Working with Emer, allowed me to express my emotions associated with the different elements of my personal and professional life and put into perspective how these emotions can lead us to doubt ourselves unnecessarily.
Emer also provided me with some simple tools to support me during times where I feel vulnerable or out of my comfort zone and how to apply these tools to different situations.
We can't move forward if we continue to stand still. Thanks Emer.”
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Jennifer
Jennifer