Get unstuck
Find your balance
Live with clarity
Gentle, grounded support to help you reconnect with what matters most.
Meet Emer
Hi, I’m Emer. I’m an ICF accredited coach, wellbeing facilitator and breathwork & meditation teacher. My work is rooted in lived experience, a belief in the power of small, intentional steps, and a commitment to helping you reconnect with what matters most.
I create spaces where you can pause, breathe, and start to see yourself more clearly, so that change feels possible, and life feels lighter.
How I can help
1:1 Coaching
Personalised support to help you navigate change, overcome self-doubt and take intentional steps towards the life you want
Breathwork & Meditation
Gentle, restorative practices to help you rest, restore and reconnect with yourself. Ideal to combat stress, overwhelm or prevent burnout.
Workshops & Retreats
Group sessions designed to build self-awareness, resilience and calm. For workplaces, festivals and wellbeing spaces.
Create your dream life •
Create your dream life •
Free worksheet: Goal Setting Worksheet
A gentle guide to help you pause, reflect and set clear intentions
for the weeks ahead.
Get in touch.
Ready to feel calmer, clearer, and more connected?
Let’s explore what’s possible for you.
Book a free discovery call with me and let’s discuss how we can work together.
What my clients said
“It’s like Emer took all the parts of me I couldn’t see, laid them out gently, and helped me choose what to work on. and now I can see myself more clearly.”
— Coaching Client
“I went from spinning a thousand plates to knowing which ones I actually needed to hold and I’m the happiest I’ve ever been at work.”
— Coaching Client
“Emer’s Stress Management & Imposter Session Workshop had a great balance between the two subjects, and the participants really engaged with it. What stood out the most was her ability to connect with them through anecdotes and a genuine understanding of their world, it made such a difference! I also really appreciated how Emer tapped into individual needs throughout, making everyone feel involved. That personal touch was so impactful.”
